Astrid Olsen

I aim for my sessions to be honest. I try to reflect back to you the energy you share with me. My favourite sessions to facilitate are the relaxed ones. I love creating a spacious atmosphere where the music leads the way, and I gently introduce breathwork and guided meditation. It’s not because it has to be all holistic - the music is always my main focus and the foundation of the sessions. In the first round, I guide my guests into the experience. In the second round, I invite them to turn inward and explore their own inner self, and as we move into the last round, the focus is on letting go - using the music to carry us through a intuitive journey.