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Constance Remy
Book with ConstanceOriginally from France, and I’ve lived in Copenhagen since 2016 - first in Nørrebro and now in Nordvest. I work as an Analytics Engineer and have spent the last 5-6 years in the data world, but outside of work you’ll usually find me cooking, baking, running, reading, or exploring my neighborhood (often while working on my blog, nordvestandmore.com). I became a facilitator in October 2025 as a way to do something just for myself - to create small pockets of calm, presence, and warmth in a life that’s otherwise very full.
What guests say
First time at Heat Harmony and I really enjoyed it. Constance was direct, attentive and kept the whole thing flowing naturally. The sauna was intense, but somehow I managed to stay with it until the end. Really good experience.
Filipe
Relaxed Gus
September 20265 out of 5Very relaxing and soothing session with Constance
Irina
Relaxed SaunaGus
April 20265 out of 5The sauna was hot and the cold plunges cold, so everything as it should, very relaxing instructor
Nicolai Ryder
Relaxed SaunaGus (Bispevej 23)
January 20265 out of 5Hyl setup
Bjørn Anton
Signature SaunaGus (Bispevej 23)
December 20255 out of 5Amazing!
Mia
Relaxed SaunaGus (Bispevej 23)
December 20255 out of 5
Classes with Constance
Times shown in Copenhagen (CET/CEST).
Meet the rest of the team
- Andreas Hedensted,
- Linda Strange,
- Mille Marie Lunderskov,
- Betel Jørgensen,
- Alexander Brems,
- Sarah Wejs,
- Rebecca Zimmermann,
- Kornelia Klos,
- Anna Birch Jakobsen,
- Hanna Wetterling,
- Elvira Moldt,
- Emilie Bloch,
- Oskar Eefsen,
- Johanne Verwohlt,
- Lili Kővári,
- Lydia Bevan,
- Alex Sychou,
- Jens Peter Sparresø,
- Kristian Petersen,
- Trine Thy,
- Lukas Vá,
- Daniel Severinsen,
- Marcus Møldrup,
- Astrid Simone Trolle,
- Xander Evangelidis,
- Rasmus Colbe,
- Natasha Boye,
- Filipe de Oliveira,
- Veronika Ross,
- Karine Sonderlund,
- Natálie Korseltová,
- Julia Kul,
- Mathias Marco,
- Oliver Wulff,
- Jan Piscaer,
- Juma Lumeh,
- Siv Colding Ekman,
- Sammi Alimohammadi,
- Sigurd Bilevits