Saunagus Master - Training Course November 10 · 17:00

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  • Bergamot
  • Cedar
  • Myrrh
Portrait of Constance Remy, Heat Harmony Saunagus master.

Constance Remy

Originally from France, and I’ve lived in Copenhagen since 2016 - first in Nørrebro and now in Nordvest. I work as an Analytics Engineer and have spent the last 5-6 years in the data world, but outside of work you’ll usually find me cooking, baking, running, reading, or exploring my neighborhood (often while working on my blog, nordvestandmore.com). I became a facilitator in October 2025 as a way to do something just for myself - to create small pockets of calm, presence, and warmth in a life that’s otherwise very full.

What guests say

  • First time at Heat Harmony and I really enjoyed it. Constance was direct, attentive and kept the whole thing flowing naturally. The sauna was intense, but somehow I managed to stay with it until the end. Really good experience.

    Filipe

    Relaxed Gus

    September 2026
    5 out of 5
  • Very relaxing and soothing session with Constance

    Irina

    Relaxed SaunaGus

    April 2026
    5 out of 5
  • The sauna was hot and the cold plunges cold, so everything as it should, very relaxing instructor

    Nicolai Ryder

    Relaxed SaunaGus (Bispevej 23)

    January 2026
    5 out of 5
  • Hyl setup

    Bjørn Anton

    Signature SaunaGus (Bispevej 23)

    December 2025
    5 out of 5
  • Amazing!

    Mia

    Relaxed SaunaGus (Bispevej 23)

    December 2025
    5 out of 5
  • Fantastisk oplevelse!

    Nina Line

    Signature SaunaGus (Bispevej 23)

    December 2025
    5 out of 5

Classes with Constance

Times shown in Copenhagen (CET/CEST).

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