Saunagus Master - Training Course November 10 · 17:00

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Scents they love

  • Eucalyptus
  • Rosemary, pomelo and nutmeg
  • Sage
Portrait of Lili Kovari, Heat Harmony Saunagus master.

Lili Kovari

The sauna is your sanctuary, a place to drop out of your head and into your body. I’m a somatic and breathwork practitioner, trained in trauma-informed nervous system regulation. In my sessions, heat, breath, and sound become a guided sensory ritual. Sometimes quiet, sometimes rhythmic, sometimes a curated listening journey. Designed not for what you think, but for what you feel when you step out. Come as you are. Leave a little lighter.

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Meet Lili

“Almost like dropping a mask - I’m just painting, I’m creating. So it’s an art.”
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What guests say

  • As always. The best

    Rasmus Colbe

    Relaxed SaunaGus

    October 2026
    5 out of 5
  • Lili was great. awesome guidance.

    Andre

    Signature Gus

    May 2026
    5 out of 5
  • Great session 🙏🏻

    Kim

    Signature SaunaGus

    April 2026
    5 out of 5
  • <3 altid godt

    Ida Maria Andersen

    Relaxed SaunaGus

    February 2026
    5 out of 5
  • Super gus-mester 👏🏼

    Louise-Günes

    Relaxed SaunaGus (Bispevej 23)

    December 2025
    5 out of 5
  • Could be hotter for a signature

    Raza

    Signature SaunaGus (Bispevej 23)

    November 2025
    3 out of 5

Classes with Lili

Times shown in Copenhagen (CET/CEST).

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