Saunagus Master - Training Course November 10 · 17:00

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Scents they love

  • Bergamot
  • Frankincense
  • Spearmint
Portrait of Lydia Bevan, Heat Harmony Saunagus master.

Lydia Bevan

I work as a professional ballerina and originally sought out saunagus for simple athletic active recovery, but fell in love with the massive amount of bonus health benefits alongside the wonderful community found here. I'm American but hoping to get the permanent residency in Denmark in 2026, so it's been special to strengthen the community outside of work. In my sessions, I aim to turn the heat up, but also to intentionally guide you through until you’re surfing the heat waves with complete confidence. Being a dancer and long- time collaborator with musicians, I have a passion for curating my playlists to accompany the right mood. I’m constantly updating my playlists to try to hit that sweet spot between familiar yet fresh. Whether we’re aiming for an energization round or a relaxation round, I hope my music is not just an addition but a foundation to the sauna experience. Completing the sensory arc, I’ve grown passionate for playing with the oils in order to support an atmosphere from grounding floral- spice blends, uplifting citrus bursts, to refreshing minty pops. Overall, I want to create a space where you can take a well- deserved break from the buzz of your everyday schedule to ground and refresh yourself in the sauna. Can’t wait to see you in a session soon!

What guests say

  • Loved the session with Lydia! Great playlist from start to finish and her blend of essential oils were so relaxing. Would definitely catch her sessions again!

    Helen

    Signature Gus

    October 2026
    5 out of 5
  • ❤️‍🔥

    Filippo

    Relaxed SaunaGus

    September 2026
    5 out of 5
  • We’ve really enjoyed the sauna session which was very pleasant and beginner friendly. Great positive vibes and good music by Lydia. We will definitely be back

    Thomas

    Signature Gus

    August 2026
    5 out of 5
  • Lydia var meget dygtig!

    Sigrid

    Relaxed SaunaGus (Bispevej 23)

    December 2025
    5 out of 5
  • Great vibes!

    Filippo

    Signature SaunaGus (Bispevej 23)

    October 2025
    5 out of 5
  • Lydia var god, men der var alt for mange mennesker, man kunne ikke sidde ordentligt.

    Alexander Sindal

    Relaxed SaunaGus

    January 2026
    3 out of 5

Classes with Lydia

Times shown in Copenhagen (CET/CEST).

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