Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Portrait of Siv Colding Ekman, Heat Harmony Saunagus master.

Siv Colding Ekman

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My goal with each saunagus session is to create a pocket of peace where you can let go of everyday life and stress to focus on your own recovery - mental and physical. I enjoy a relaxed gus with calming music, oils that match well each round and some guidance, but mostly I want to allow you to focus inward without outside distraction.

Classes with Siv

Times shown in Copenhagen (CET/CEST).

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