Gusmester
Emilie on finding presence through Saunagus
Emilie Bloch describes the rare feeling of being fully present while facilitating Saunagus at Heat Harmony.
Transcript
So I think for me, what makes the sauna special is it's kind of one of the only places or only spaces that when you go into that, there's no expectations. You're just present. You come with an intention. Yeah, I think that's a very special thing. And I think it's very rare to find that in the world right now.