Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Lukas on escaping into the present through Saunagus

Lukas Vá shares how facilitating Saunagus offers a physical escape from mentally demanding work and creates space to let go.

Transcript

I think it's really nice because I work in my daytime job as someone where it requires a lot of mental focus and mental energy. And being here is like this escape. I do it for myself and people where I can create and build a different environment and create a space where someone can really kind of let go. Even though I feel exhausted and tired right now and dehydrated, it's very nice to to know that I spent a couple of hours doing something nice for people. And I think this is the space why I decided to join and become part of the team.