Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Rasmus on holding space in the sauna

Rasmus Colbe describes creating a Saunagus space where guests can lower their shoulders and put daily life aside.

Transcript

I think the main reason is for me to create a space where I would like to be in. And the best of days, I'm actually the one who gets the most out of the sauna. When I can feel that people are lowering their shoulders, that people are relaxed, they are enjoying, they are actually having 1.5 hours where they don't think about anything. They can put everything aside. And that's the main thing for me.