Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Portrait of Alexander Brems, Heat Harmony Saunagus master.

Alexander Brems

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Meet Alexander

“It brings me peace and joy to be able to influence people’s day - to help them become more calm and happy with the music choices I make and the oils I have.”
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In my daily work, I'm deeply passionate about people, mindset, and movement. As a gus facilitator, my approach isn't about show - it's about atmosphere. I love creating a space where you can let go, breathe deeply, and feel your body fully unwind. My sessions are calm, warm, and present, with a focus on balancing scent, heat, and music to create an experience that lands both physically and mentally.

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What guests say

  • Dejlig gusmester

    Nomi

    Relaxed SaunaGus

    October 2026
    5 out of 5
  • Alexander er klasse 🔥bedste playliste i byen!

    Johanne Brönnum

    Relaxed SaunaGus

    September 2026
    5 out of 5
  • God musik, varme og energi fra Alexander 😍 5 stjerner herfra til den bedste playliste i byen

    Johanne Brönnum

    Signature SaunaGus

    September 2026
    5 out of 5
  • Perfect!

    Nick

    Signature Gus

    August 2026
    5 out of 5
  • SKØN GUS, Alexander lever altid en helt fantastisk gus 🔥

    Helena Dot

    Signature SaunaGus

    August 2026
    5 out of 5

Classes with Alexander

Times shown in Copenhagen (CET/CEST).

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