Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Portrait of Kornelia Klos, Heat Harmony Saunagus master.

Kornelia Klos

Book with Kornelia

She's a 25-year-old facilitator and a Nutrition student at the University of Copenhagen with a deep interest in health, the mind, and meaningful well-being. In her gus sessions, she offers a calm and supportive space where guests can relax, slow down, and reconnect with themselves. Through visualization, breathwork, meditation, thoughtfully selected music, essential oils, and heat, she creates a room that engages the senses with tools from mindfulness, enhanced and carried by the heat of saunagus. Kornelia is the right facilitator for you if you are seeking meditative guidance through the heat. Her intention is to guide people into deeper presence and self-connection, and she hopes each guest leaves feeling nourished, held, and a little closer to themselves.

What guests say

  • guided breathwork during the saunagus. was a super nice experience✨

    Jazzy

    Relaxed Gus

    October 2026
    5 out of 5
  • Is great experience

    Yin-Rou

    Signature SaunaGus

    September 2026
    3 out of 5
  • Nice and comfortable, beginner friendly in the way that the sauna is less hot than other places I've experienced. However there is no bathroom to use, and the changing space is really small and the floor gets quite dirty as there is no place to drop the shoes at the entrance.

    Martin

    Signature SaunaGus

    September 2026
    3 out of 5

Classes with Kornelia

Times shown in Copenhagen (CET/CEST).

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