Saunagus Master - Training Course November 10 · 17:00

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Scents they love

  • Cedar
  • Eucalyptus
  • Myrrh
Portrait of Lukas Vá, Heat Harmony Saunagus master.

Lukas Vá

To me a saunagus is a tiny escape from the daily routine. After enjoying over 50 sessions of saunas myself, ability to curate music, pick oils and offer the same experience - the break from the “hamster’s wheel” inspired me to become a facilitator myself. In my saunas, you can typically expect a blend of more grounding and calming oils, accompanied with progressive ambient music as well as selection of classic/rare songs and their remixes, based on what fits the gus’ vibe. With little to none talking during the sessions so you can enjoy the heat harmony. :) Sage, pinewood, eucalyptus, blood orange are some of my favorite go-to aroma oils. As a teaser - sometimes you will enjoy menthol crystals for the middle round for that cold & hot sensation. As for the warmth, I really enjoy receiving as much aufguss fanning as possible, both towards the chest and towards the feet, thus I strive to give the same attention for each of you in my rounds. Starting gentle and finishing hot - so the cold plunge feels like a pleasant escape.

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Meet Lukas

“My daytime job requires a lot of mental focus - being here, it’s like this escape, a space where someone can really let go.”
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What guests say

  • Very nice gus with Lukas, as always!!

    Katrín Birna

    Themed Gus

    October 2026
    5 out of 5
  • Amazing session

    Sofie

    Themed Gus

    October 2026
    5 out of 5
  • The goose was amazing!!

    Lauren

    Signature Gus

    July 2026
    5 out of 5
  • Really good instructor

    Sebastian Alvan

    Signature SaunaGus

    June 2026
    5 out of 5
  • Der var ikke særlig god plads på øverste række

    Ida

    Signature Gus

    July 2026
    4 out of 5
  • The gus master was amazing, but it was so crowded that it was hard to find a comfortable position.

    Celia

    Relaxed Gus

    August 2026
    3 out of 5

Classes with Lukas

Times shown in Copenhagen (CET/CEST).

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