Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Portrait of Anna Birch Jakobsen, Heat Harmony Saunagus master.

Anna Birch Jakobsen

Book with Anna

I’m a psychomotor therapy student with a deep belief in the connection between body and mind and in the balance that emerges when we truly listen to both. My approach is rooted in presence, body awareness, and the belief that every moment in the heat is an invitation to feel, release, and return to yourself. I guide with grounding and openness, always encouraging you to be in your body, let go, and do exactly what you need. And while I hold space with calm and care, I also LOVE exploring beats, energizing boosts and a good, powerful heat<3

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What guests say

  • Perfekt gus til en fredag aften 🙏🏻🙏🏻

    Kim

    Relaxed SaunaGus

    July 2026
    5 out of 5
  • Fantastisk time, jeg føler mig så afslappet og in touch med myself

    Simone Dahl

    Relaxed SaunaGus

    February 2026
    5 out of 5
  • Bedste gus

    Niels Moctezuma

    Relaxed SaunaGus

    February 2026
    5 out of 5
  • Super dejlig gus! Med en skøn gusmester. Tusind tak!

    Gabriela

    Relaxed SaunaGus (Bispevej 23)

    January 2026
    5 out of 5
  • Perfekt musik!!

    Natasja

    Relaxed SaunaGus (Bispevej 23)

    December 2025
    5 out of 5

Classes with Anna

Times shown in Copenhagen (CET/CEST).

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