Rebecca on becoming a confident Gusmester
“If you have a desire to teach and facilitate, I encourage you to just try and see what happens.”Watch video and read transcript
Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

I like creating a calm, grounding environment with a mix of relaxing and slightly upbeat music. I guide just enough to help you settle in, but mostly I want you to have space to drop in, unwind, and leave feeling better than when you arrived. I decided to become a Saunagusmeister because I love the heat, am passionate about nervous system regulation, and wanted to get more involved in a community of like-minded people.
More in their own words
“If you have a desire to teach and facilitate, I encourage you to just try and see what happens.”Watch video and read transcript
So nice, chill and relaxed, and with some good heat!👌🏼
Morten Ask
Relaxed SaunaGus
Best Gus and playlist!!
Nikolaj Haagen Patzig
Relaxed SaunaGus
The session with Rebecca was very relaxing.
Vitoria
Relaxed Gus
Rebecca was a great facilitator! I liked that she included breath work and movement.
Sofie
Signature SaunaGus
My first ever experience of Saunagus! I loved how Rebecca facilitated the whole time including the music choice ;) would like to come back!!
Erina
Signature Gus
Times shown in Copenhagen (CET/CEST).