Reformer Pilates x Sauna Wellness Experience October 17 · 10:15

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Portrait of Oliver Wulff, Heat Harmony Saunagus master.

Oliver Wulff

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Meet Oliver

“For me, it’s about escapism - taking a break from daily life and just being in the present moment. I want to give that experience to others.”
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I first came to Heat Harmony as a guest, and the experience stayed with me. To me the sauna is a small escape from daily life. You leave your phone outside, let everything else go, and simply be present in the heat. Sometimes the heat gets challenging, and I love that part the most. Staying in it and moving through it is genuinely motivating for me, and it is something I like to share with the people in my sessions. As a facilitator, what I want is to give others the same experience that helped me. It is a real pleasure to watch people relax, follow the guidance, and let the heat do its work. That is what keeps me coming back to the sauna.

Classes with Oliver

Times shown in Copenhagen (CET/CEST).

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